Get to know Migraine Insight

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Asking for Help

As chronic pain sufferers, we struggle to ask for help. We don’t want to feel like a burden. We feel

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Alcohol and migraines

Alcohol often gets highlighted as a major migraine trigger, but the evidence shows that it’s not especially a worse trigger

Your Doctor Visit Checklist

We’ve talked about the importance of being prepared when you see your doctor about migraine pain. Here’s what to review


Welcome from our team. We’re passionate about helping people with migraines. 

Migraine Insight is an award winning app that has helped thousands of people living with migraines reduce or eliminate episodes.

It’s an honor to have helped thousands of people start to reclaim their health by reducing or eliminating migraines. 

We’re here to help. Reach out any time.

[email protected]

App ideas? Suggestions? Problems?

We want your feedback.

[email protected]

A special thanks to everyone who’s helped by providing feedback. We’re incredibly honored to help so many people make progress against their migraine episodes.

Getting Started

Help Guides

Trigger Guides