Tracking that Works: Apple Watch and Fitness Trackers

Find more headache-free days faster with better tracking. 

3 apple watches

Fitness Tracking
Our tracker helps narrow down on your real triggers. We collect data on a range of factors. We collect information on your ‘well’ days as well as your headache days. This includes health readings like sleep and workouts. You can set permissions for this at any time. The automatic logging really does help a lot of people get to more headache-free days faster.


Sleep entries can be added, with your permission, to your log daily.


Workout entries in Apple’s Healthkit or Google’s Fit application can be set to automatically add into the app.

Apple Watch – How it Works

Track Your Triggers

Tracking triggers when they happen is a critical component of finding the right triggers. The apple watch component of Migraine Insight lets you more easily track in real time.

Apple Watch Add Trigger

Add Migraines

One button press to record a migraine. This makes it really accurate to when the migraine started. You can open the app to add details later. 

apple watch add migraine screen

See Today’s Triggers

Not sure you recorded a trigger? Look through today’s triggers on the Apple Watch app. 

Our Team: We are Here to Help

We are a small, dedicated app development team that wants you to better understand your migraines and triggers. Everyone on the team has lived with migraines at some point in their lives. We are your community, and we’re here to help. Reach out any time with questions. [email protected].

As always — please seek the advice of a doctor for medical questions. Our app team cannot give medical advice.

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What will you learn from tracking your migraines?