Get to know Migraine Insight


Migraines & Opioid Addiction
Opioid narcotics can be a treatment solution for migraines, but are highly addictive and under regulated. If you’re addicted to


Migraine And Risk For Stroke — Should I Worry?
While there is little evidence to support that a stroke is more likely to occur during a migraine, it can


Is It A Headache or Migraine? And What Kinds of Migraines Are There?
Understanding which type of migraines or headaches you have can be tricky, even after diagnosis. Is It A Headache


How to Pay for Migraine Treatment
Pain is expensive. Insurance doesn’t always cover treatments, and you might not have insurance at all. What kind of help


How to Manage Stress
Stress is unavoidable and is, unfortunately, a trigger for the frequency and severity of migraines. Tight muscles, anxiety, lack of


How Skipping Meals Affects Migraines — and What To Do About It
Consistent meals and meal times throughout the day are one of the most important routines you can establish for migraine


How In The World Do You Get A Migraine Diagnosis?
MTo diagnose your migraines, your doctor needs to know what’s happening and rule out other causes for the attacks. There


How Can I Use My Water Intake to Decrease Migraines?
Staying hydrated has been touted as the miracle cure for many illnesses, with migraines being at the top of the


Does Riboflavin (B2) Work For Migraines?
Riboflavin, or Vitamin B2, has been a popular migraine treatment over the past couple of years. But does it actually


Getting Support In The Real World
We’re hoping you’re in-the-know about online support and tools like the great trigger tracking app. But support in real life


Creating a Treatment Plan
Having a written treatment plan can be a lifesaver when you’re in pain and can’t think straight. Knowing exactly what


4 Other Apps to Try for Migraines
Of course we know Migraine Insight is the best app there is to track Migraine triggers! It’s the most useful


Welcome from our team. We’re passionate about helping people with migraines.
Migraine Insight is an award winning app that has helped thousands of people living with migraines reduce or eliminate episodes.
It’s an honor to have helped thousands of people start to reclaim their health by reducing or eliminating migraines.
We’re here to help. Reach out any time.
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App ideas? Suggestions? Problems?
We want your feedback.
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A special thanks to everyone who’s helped by providing feedback. We’re incredibly honored to help so many people make progress against their migraine episodes.
Getting Started
Help Guides
Trigger Guides