The Migraine Insight Starter Guide

The Migraine Insight Starter Guide 3 Useful Things to Know On Day One Finding triggers leads to more migraine-free days. Here’s how to get the most out of tracking in Migraine Insight. How do you figure out what triggers your migraines? If you’ve seen a neurologist or headache specialist, they probably told you to find […]

Newly Diagnosed? 5 of Our Favorite Official Migraine Sources

While we aren’t affiliated with these sources, here are a few of our favorite resources as fellow migraine sufferers   Newly Diagnosed? 5 of Our Favorite Official Migraine Sources The Migraine Trust The Migraine Trust is a British registered charity, whose aim is to “empower, inform, and support those affected by migraine, while educating health […]

New to Migraines? Top Strategies for Treating Attacks

Whether you just had your first migraine, or you finally figured out those headaches weren’t exactly just headaches, you’re probably wondering what you’re supposed to do now. We’ll give you the basics.   New to Migraines? Top Strategies for Treating Attacks Migraines aren’t regular headaches that you can throw a couple of ibuprofen at and […]

10 Must-Haves for Your Migraine Help Bag

Sometimes we can predict when a migraine will hit, but we can’t always predict where we’ll be, or how badly our focus and energy will be affected when it does. Having a migraine help bag ready means we can grab what we need without needing a sharp brain. Caffeine & Migraines Trigger or treatment? The […]