Want better answers from your headache tracking?

We help people with headaches get better. 85% of Migraine Insight users reduce or eliminate episodes
Every day deserves to be headache free.

We’ve helped thousands of people with headaches get better.

Welcome to modernized tracking. Our toolkit helps you gather the right information for your care team so you can see what’s happening more clearly.

Plus, we score your suspected triggers so you can see how they correlate with your symptoms. It’s a game changer.

 Gather the right information for your care team and test out suspected triggers against your symptoms. This is modernized tracking. And, it’s a game changer.

Our modernized toolkit helps you gather the right information and test out suspected triggers. It’s a game changer.

We help people living with one of the most disabling conditions on the planet finally make progress. Download it today to try it out – for free.
happy woman
I went from daily migraines to once a month. I found my real triggers. My kids tell everyone about this app.”

Risha Aubrey

Migraine Insight User

Just $4.99/month
when paid annually.

a month


over 500k

migraines avoided

Evidence based techniques from headache specialists.

Better tracking means better insights. Thousands of people have reduced headache days with our app through:


  • Better tracking (We make gathering the right information easy!)

  • Better doctor’s appointments

  • Better trigger finding

  • More headache free days!


In about 12 weeks, we help you find your real triggers.

We help people have more migraine-free days.

When doctors at the Mayo Clinic, Johns Hopkins and The Brigham want to help patients collect clear records and find triggers, they turn to us.

have fewer migraines.

Our AI (artificial intelligence) pattern finder helps you get better faster.

The Science of Controlling Migraines

  • Better Tracking

  • Better Doctor’s Appointments

  • Better Trigger Finding

  • More Migraine-free Days!

trusted harvard medical school logo

This app collects the best records.

We know, as clinicians, that solving the migraine puzzle takes a lot of time and effort with each individual patient.

This app is the most complete tracker for migraines or episodic headaches of any kind.
This is – by far – the best migraine app on the market.

– Dr. Milo Pulde, M.D.
Harvard Medical School

Free vs Premium

Free Version: Track and Report

A clear, easy headache tracker.

Track a Migraine in Seconds

Automated Tracking – for weather, pollen, locations, workout activity, health data.

Automated & Custom Tracking

No more tedious tracking of things you don’t want to track!


Premium Upgrade: AI Pattern Finder (when you’re ready!)

Advanced Tools Help You Find Migraine Triggers

AI (Artificial Intelligence) Pattern Finding
Finally know what’s likely to be your real migraine triggers – oh, my!

Smart Alerts
Know when weather is heading your way, when the pollen count is going up or when you are visiting a location that results in more migraines.

Start tracking for free, learn and report to your doctor – all free. When you’re ready, the data you’ve already collected can be put into the AI-based pattern finder to help you even more.

‘Users Like You’ Insights – find best med matches and real triggers based on profiles like yours.

Better Tracking, Better Insights
We make tracking and finding triggers easy.

Our FREE version has more features than our competitors.

The App for Finding Answers

“I thought I had so many triggers for my daily migraines. I was avoiding so much.

Turns out it was a class of triggers called histamines. I avoid them and I’m good.

The best part? I can drink coffee again. That’s almost as good as having my migraines down to one or two a year.”

– Mary Hams, Migraine Insight User

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Migraine Insight is based in Minneapolis, Minnesota. Founded in 2021 by a team of seasoned software developers, our goal is to prevent 1 million migraines by 2025.